GLP-1 Monthly Subscription
£136.00
Regular price £64.99- £1.16 per serve
- Free shipping
- NHS-supported approach
- Dietitian-designed
- Most popular
Four weeks is where TDR results are clinically established. The landmark DiRECT trial, which demonstrated significant weight loss and type 2 diabetes remission through Total Diet Replacement, ran participants on a structured programme for a minimum of 12 weeks, with meaningful results appearing from week four onwards. One week gives you the start. Four weeks gives you the shift. The 4-Week TDR Programme includes all four Adday formats, a 4-week meal plan and progress tracker from our Registered Dietitian, and enough variety to make the plan genuinely sustainable. At £1.16 a meal, it's also the best value one-off purchase in the range.
1.
Select 8 products below. Please consider adding a variety for various meals through the days.
required Step 1 Select 8 products below. Please consider adding a variety for various meals through the days.. This step is required
Banana Shake
Chocolate & Caramel Shake
Chocolate Orange Shake
Chocolate Shake
Strawberry Shake
Vanilla Shake
Chocolate & Caramel Bar
Chocolate & Mint Bar
Chocolate & Sea Salt Bar
Apple & Cinnamon Porridge
Creamy Original Porridge
Golden Syrup Porridge
Green Vegetables Soup
Spicy Carrot Soup
Tomato & Red Pepper Soup
2.
Do You Need a Shaker?
optional Step 2 Do You Need a Shaker?. This step is optional
Shaker
Each 21-day cycle delivers your next batch of meals, so you can keep using Adday for up to 3 meals a day for as long as suits you. As your GLP-1 journey progresses, whether you're still on medication or moving through the off-drug transition, your appetite and needs may shift, so feel free to adjust how many Adday meals you have each day. The subscription is built to flex with you. You can change your flavours each cycle and cancel any time.
The allergens present in Adday products vary by format. Below is a full breakdown for everything included in this bundle.
Adday Shake
Contains: Milk, Soya
May contain: Egg, Sulphites
Adday Porridge
Contains: Gluten, Milk, Soya
May contain: Egg, Sulphites
Adday Soup
Contains: Milk, Soya
May contain: Egg, Mustard & Celery
Adday Bar
Contains: Soya, Tree Nuts
May contain: Nuts & Sesame
Every effort is made to reduce the risk of cross-contamination during manufacturing. However, Adday cannot guarantee the absence of unintended traces of allergens listed under the "May contain" statement for each product.
£136.00
Regular price £64.99- £1.16 per serve
- Free shipping
- NHS-supported approach
- Dietitian-designed
- Most popular
Each 21-day cycle delivers your next batch of meals, so you can keep using Adday for up to 3 meals a day for as long as suits you. As your GLP-1 journey progresses, whether you're still on medication or moving through the off-drug transition, your appetite and needs may shift, so feel free to adjust how many Adday meals you have each day. The subscription is built to flex with you. You can change your flavours each cycle and cancel any time.
The allergens present in Adday products vary by format. Below is a full breakdown for everything included in this bundle.
Adday Shake
Contains: Milk, Soya
May contain: Egg, Sulphites
Adday Porridge
Contains: Gluten, Milk, Soya
May contain: Egg, Sulphites
Adday Soup
Contains: Milk, Soya
May contain: Egg, Mustard & Celery
Adday Bar
Contains: Soya, Tree Nuts
May contain: Nuts & Sesame
Every effort is made to reduce the risk of cross-contamination during manufacturing. However, Adday cannot guarantee the absence of unintended traces of allergens listed under the "May contain" statement for each product.
Frequently asked questions
Adday is a nutritionally complete meal replacement, designed by dietitians to provide a full range of vitamins and minerals alongside protein. Many people using Wegovy, Ozempic or Mounjaro use Adday to help meet their nutritional needs while appetite is reduced. As with any change to your diet while on medication, it's worth checking with your GP or prescriber first, especially if you have other health conditions.
GLP-1 medications reduce appetite, which often means a drop in overall food intake, including protein. Most guidance suggests aiming for at least 20g of protein per meal to help protect muscle mass while losing weight. Each Adday meal is formulated with this in mind, so you're getting a meaningful amount of protein even when you're eating less overall.
Appetite typically returns, sometimes quite quickly, and without a plan in place this can make it harder to maintain the eating pattern you built up while on medication. The weeks after stopping are often described as the period where weight regain is most likely if there's no structure in place. This is why having a nutrition plan ready for the transition matters.
Adday's TDR structure is designed to support consistent, controlled nutrition, which can help during the transition off GLP-1 medication. The 4-Week Programme in particular is built to mirror that post-medication window, giving you a structured eating pattern to lean on while your appetite adjusts. It's one part of a sustainable approach rather than a guarantee, and pairing it with the off-drug transition guidance gives you the best chance of holding onto your results.
Yes. Adday doesn't have to replace every meal. Many people use it for one or two meals a day and eat normally for the rest, particularly useful if appetite is unpredictable on GLP-1 medication. You can adjust how many Adday meals you have day to day depending on how you're feeling.