3 for 2 on Porridge (Add 3 to Cart)
3 for 2 on Porridge (Add 3 to Cart)

Golden Syrup Porridge

£17.00
Bar icon 7 Servings per box £2.43 per bowl
A warming porridge with fibre and golden syrup to help keep you satisfied for longer. 

Each serving provides:

210 calories
20g protein
26 vitamins & minerals

100% nutritionally complete*

Available in 3 great tasting flavours!
Vegan Vegetarian
indications for use

Adday is a total diet replacement for weight control with sweetener carefully formulated to help balance nutrient intake.

This product is only intended for healthy overweight or obese adults who intend to achieve weight reduction.


Not suitable for pregnant or breastfeeding women, adolescents or individuals suffering from a medical condition without the advice of a healthcare professional.


It is essential to maintain an adequate daily fluid intake when using this product.


This product provides adequate daily amounts for all essential nutrients when used in accordance with the instructions.


This product should not be used for more than 3 weeks without the advice of a healthcare professional.

*Nutritionally complete when consuming 4 servings a day from any of the Adday Low Calorie Diet Range offering (Shakes, Porridges, Soups, Bars)

Ingredients

Rolled Oats (Gluten) 38%, Soya Protein Isolate, Skimmed Milk Powder, Refined Soya Bean Oil, Chicory Root Fibre, Potassium Citrate, Vitamins & Minerals (Choline Bitartrate, Magnesium Oxide, Sodium Ascorbate, Ferrous Sulphate, DL-Alpha Tocopheryl Acetate, Zinc Sulphate, Nicotinamide, Sodium Selenite, Manganese Sulphate Monohydrate, Vitamin A, Vitamin K, Vitamin D, Calcium D-Pantothenate, Copper Sulphate, Cyanocobalamin, Pyridoxine Hydrochloride, Potassium Iodide, Sodium Citrate, Thiamine Monoitrate, Riboflavin, Folic Acid, Sodium Molybdate, Biotin), Calcium Carbonate, Potassium Chloride, Salt, Natural Flavouring, Sweetener: Sucralose.

Contains: Oat (Gluten), Soya & Milk

May contain: Egg & Sulphites

Preparation
  1. Add the powder to a bowl suitable for microwave
  2. Add 150ml of water
  3. Stir well until most powder is dissolved, oat bits will remain present in the product
  4. Microwave for 2 minutes
  5. Stir and let it cool down until desired temperature for consumption
  6. Add more water for a thinner texture if preferred
  7. Consume immediately

*Nutritionally complete when consuming 4 servings a day from any of the Adday Low Calorie Diet Range offering (Shakes, Porridges, Soups, Bars)

Storage Instructions

Store away from light, under dry, clean, and cool conditions (5°-20° C).

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What Customers Think of Adday Products

4.52 ★ (23)
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Wholesome Starts, Every Spoonful

Smart breakfasts made easy. Enjoy delicious taste, balanced nutrition, and honest ingredients you can count on.

Good for You, Backed by Science

Every Adday product is thoughtfully developed with purposeful ingredients that support your body and wellbeing — from digestion and immunity to energy and focus — all without artificial colours or unnecessary additives.

High Protein

Packed with high-quality protein to help maintain muscle strength, support recovery, and keep you feeling satisfied throughout the day.

High Fibre

Rich in fibre to support healthy digestion, promote gut health, and help you feel fuller for longer — naturally.

Source of vitamin D

Includes vitamin D, essential for maintaining strong bones, supporting your immune system, and helping your body absorb calcium effectively.

Source of iron

Provides a good source of iron to help transport oxygen in the body, support energy levels, and reduce tiredness and fatigue.

No artificial colours

Made with real ingredients and no artificial colours — just clean, natural goodness you can trust.

As part of a

balanced nutritious protein-packed

diet.