Maintaining Weight Loss – Why Is It a Challenge, and How Can You Succeed?
Maintaining Weight Loss – Why Is It a Challenge, and How Can You Succeed?

Congratulations! You've done the hard work and reached your goal weight. But how do you maintain your weight loss for...

Win a Monthly Adday Wellness Product Bundle Worth £280
Win a Monthly Adday Wellness Product Bundle Worth £280

We’re giving away an Adday Wellness bundle every month! Packed with premium weight loss products and wellness essentials to support...

What’s in the Adday Taster Pack?
Adday Brand & Philosophy
What’s in the Adday Taster Pack?

The Adday Taster Pack is the perfect way to explore our range before committing to a full order—especially for those...

How to Stay Motivated on a Meal Replacement Plan
Weight Loss & Lifestyle
How to Stay Motivated on a Meal Replacement Plan

Let’s be honest—sticking to a meal replacement programme can be tough some days. Whether it’s social situations, cravings, or just...

What Is a Total Diet Replacement (TDR)
Weight Loss & Lifestyle
What Is a Total Diet Replacement (TDR)

A Total Diet Replacement (TDR) is a structured, low-calorie nutrition programme that replaces all or most of your daily meals...