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Maintaining Weight Loss – Why Is It a Challenge, and How Can You Succeed?

Research shows that weight regain is a common challenge for many people, regardless of the dietary approach they follow.

What is the NHS Type 2 Diabetes Path to Remission Weight Loss Programme?

The NHS Type 2 Diabetes Path to Remission Programme is a low-calorie diet replacement treatment designed to help people with type 2 diabetes work towards remission.1

Understanding BMI

The Body Mass Index (BMI) uses an individual’s height and weight to categorise them broadly into underweight, healthy weight, overweight, and obese categories.